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Hold the protein powder: The tastier, smarter way to add protein to your daily meals

Protein shakes may be convenient, but more Americans are discovering that they aren’t the most enjoyable — or effective — way ...

Hold the protein powder—here are seven tastier ways to add more protein to your everyday meals

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...
Yahoo

5 Vanilla Protein Powder Recipes: Easy Ways To Add Protein to Every Bite

We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...
AOL

6 Best Ways to Take Your Protein Powder, According to Experts

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.