Hormones are chemicals made by different organs, glands, and tissues in your body. They’re an important part of your body’s messenger system. These chemicals send signals to almost every part of your ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

You may have heard about hormone-balancing diets and certain dishes promising to tweak your hormone levels. But is there such a thing as a hormone-balancing food? Hormones are chemical messengers ...