Before corona, Ciku Njeru was a full time student at Chuka University where she is a final year Bachelor of Education student. In her free time, she would don her other hat as a passionate arrowroot ...

Arrowroot is a starchy vegetable that people use as a thickener in desserts and baked goods. It provides calcium and magnesium. It may benefit people on a gluten-free diet or those managing their ...

Arrowroot, also known by the scientific name Maranta arundinacea L., is a tropical root vegetable. It's native to Central America, South America, and the West Indies, but today is grown in tropical ...

Beatrice Kirui a mixed farmer from Boito in Bomet County displays arrowroots from her farm. [Nikko Tanui, Standard] Beatrice Kirui, a farmer from Boito in Bomet county, has turned her farm into a ...