Lower back pain during squatting motions, whether during exercise or day-to-day activities, can have numerous causes. Lower back pain is common, with as many as 84% of adults experiencing it. It can ...

Healthcare professionals often recommend heat or ice therapy to relieve back pain. Which type of therapy to use depends on the cause of the pain and a person’s individual circumstances. Back pain ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...