There are so many ways to use beef. Among the multitude of cuts available from your butcher, there are just as many ways to ...

Summer is rapidly approaching, and with it, grilling season. While steak enthusiasts are eager to bend your ear about home dry-aging experiments or that massive tomahawk they splurged on, it’s ...

Protein consumption is vital to our muscles, as it stimulates the process of producing new muscle proteins, also called muscle protein synthesis. A new study suggests that this process is stimulated ...

New study reveals ground beef outperforms plant-based meat in muscle-building potential, challenging perceptions of protein power in plant alternatives. Study: The anabolic response to a ground beef ...