Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...

Medically reviewed by Christine L. Larsen, MD Key Takeaways Blue light does not have a significant impact on your eye health, ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

Sleep ZM announces the expansion of its blue light blocking glasses lineup, now offering clip-on, fit-over, and reading ...

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Adding a ...

In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This ...

Let's face it — screens are everywhere. We're glued to digital devices more than ever before, from smartphones to laptops.

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Blue light been blamed for interfering with your body clock, but can a simple pair of specs make a difference? As a child, my vision was irritatingly excellent. Glasses always felt like the accessory ...

Blue light solutions such as blue light-blocking glasses and screen filters are quickly becoming popular consumer products during the coronavirus pandemic as Americans working from home grow more ...

Do computer users really need blue light-filtering glasses? Your email has been sent It’s 2 p.m., and you’ve been staring at your laptop screen all day. We’ve all been there: Itchy eyes, blurry vision ...