A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being.

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

Dancing can do wonders for the brain, including cutting dementia risk by 76 percent according to research. The post Science ...