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Maintaining work life balance is crucial for mental health and career satisfaction. Long working hours without personal time often lead to burnout. A balanced routine improves productivity, ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

Work-life balance is a highly sought-after trait for most job seekers nowadays, especially as Gen Z joins the workforce and brings their revolutionary attitudes about work with them. It’s a tricky ...

Everyone chases work-life balance, thinking it will reduce stress and improve their performance — but few question whether ...

Dr. Marita Kinney, BCC, Msc.D, CEO of Pure Thoughts Publishing and Wellness, is a board-certified coach & wellness advocate. Work-life balance is often framed as a personal goal, but in my experience, ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

Main Beach entrepreneur Christie Perrin says the Gold Coast is “entering a really exciting chapter” as a place where ambition and lifestyle coexist, especially for young career women.

An Indian CEO sparked debate online after sharing his Chinese partner’s blunt take on work-life balance. The viral exchange ...