Interpreting a food label is a key skill to have.

Liquid calories can creep up on us, especially in the summer months when we’re reaching for anything to quench our thirst. One drink where liquid calories kill us is good ole cold beer. A 12-ounce ...

NEW YORK -- Cheeseburgers come in a host of varieties, from beef, chicken and veggie to mushroom or halloumi. And Americans love them. And often they don’t care about the calories. They just want to ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.