Oats are a popular cereal that comes in many varieties. Dr Manickam answers pressing questions about it to help us choose well and add to the diet.

A gastroenterologist answers common questions about oats, including their role in weight loss, cholesterol control, diabetes management, and which type is healthiest.

Some people say that oats are boring or too high in carbs. Others think people who show them off are just following social media trends. To be honest, overnight oats are simple, nutritious, and ...