I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...

A new study highlights that most adults experience little to no dissociation, though it is frequently reported in clinical populations, particularly people with dissociative disorders, PTSD, and ...

I enjoy helping clients with attachment issues, complex trauma, and dissociative disorders. I utilize an integrated culturally sensitive approach that can allow me to address ego-state and ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

In the 30-plus years since I started working as a psychiatrist, there’s been a huge surge in therapists focusing on trauma. For the most part, this is a good thing. We know that trauma, defined as an ...

If you have post-traumatic stress disorder (PTSD), getting symptoms under control may require a combination of trauma-based therapy and medications. Though trauma-based therapy is the preferred ...

When someone you care about has post-traumatic stress disorder (PTSD), it's natural to want to provide comfort. But sometimes, even if a remark is well-intentioned, it can actually be invalidating or ...

In "Crazy: Reclaiming Life from the Shadow of Traumatic Memory," author Lyn Barrett shatters misconceptions by offering a deeply personal, first-hand account of living with DID and healing from the ...