The concept of meaning in life encompasses an individual’s sense of purpose, coherence and significance, and it is increasingly recognised as integral to mental health. Contemporary research ...
Nearly 70 years ago, psychiatrist and Nazi concentration camp survivor Viktor E. Frankl called attention to three major societal ills: aggression, addiction, and depression. He termed these problems ...
Yoga Journal on MSN
10 basic teachings of yoga philosophy explained—and applied to contemporary life
The Yoga Sutras of Patanjali are a collection of ancient teachings with meaning for contemporary life. Here's what you need to know.
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