More Americans dine alone than ever before: 21% eat their meals solo, a jump of 25% in two decades. Traditional recipes may feel oversized and impractical in one- and two-person households, leading to ...

It's easy to get in a cooking rut when you're responsible for only yourself, but you deserve some delicious variety in your life. These 25 recipes provide that variety. With options like grilled cod ...

Smart, low-effort strategies to simplify solo meals—and make healthy eating feel doable (and even enjoyable).

Woman eating a healthy fruit bowl while sitting on the table in the kitchen at home. ISTOCK Woman eating a healthy fruit bowl while sitting on the table in the kitchen at home. ISTOCK Over the past ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...