The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

As the culinary landscape of Southern California continues to evolve, Food Journal Magazine has solidified its position ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.

Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...

Why We Eat the Way We Eat Now" covers things from food fads and TikTok influencers to the waning influence of cookbooks, food health trends and scares, a mini-history of restaurant critics and food ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

A look at how stress, fatigue and emotion shape appetite — and how to respond with care ...