When Daniel Lieberman goes on research trips to remote locations in Kenya and Mexico, he’s the only one getting up to go for a run in the morning. Lieberman writes about these contrasts in his latest ...

Add Yahoo as a preferred source to see more of our stories on Google. If you want to stay motivated to exercise, find a workout buddy, according to a Harvard expert. Exercising with another person can ...

We have to completely rethink the concept of exercise, Harvard biologist Daniel Lieberman said. Speaking to the Harvard Gazette, Lieberman said we need to realize that humans were never meant to ...

Exercised book jacket, photo courtesy Daniel Lieberman. If you have read the book “Born to Run” by Christopher McDougal, you are familiar with the name Daniel Lieberman. Along with his colleague, ...