Self-defense classes are also offered for women at the University of Northern Iowa through Wellness and Recreation Services. Officer Andrea Jennings helps teach the Rape Aggression Defense class. The ...

Understand these self-protective psychological processes. Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types ...

Everyone uses defense mechanisms, and if you believe Freud, everyone has to, in order to avoid staring in the face of our worst anxieties. Even if you don’t believe Freud, it’s hard to argue with the ...