It might also have a larger impact on overall health as a result. Here's what experts say about the study's findings and what it means for you. Stress and anxiety are a normal part of modern life, but ...

There are a few different problems that arise when you get dehydrated. One is that your blood volume decreases. During ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before ...

Water deficit during flowering can severely disrupt petal expansion, water uptake, and reproductive success, yet many plants ...

Staying hydrated is essential for our bodies to function. Illness, alcohol, excessive added sugar intake and airplane travel can contribute to dehydration. Stay hydrated by drinking water, eating ...