Waking up with a stiff, aching lower back can turn every morning into a painful struggle. The hours spent lying in bed should provide healing and restoration, but the wrong mattress transforms sleep ...

What more can we ask for except for a good night’s sleep? Imagine waking up in the morning after a restful sleep feeling no pains and aches in the body. Undoubtedly, one of the best ways to start the ...

Have you ever thought about the foams in your mattress and the role they play in helping you sleep better? I've been reviewing mattresses for half a decade and have learned a lot in my career as a ...

When choosing a new bed, understanding the different types of mattresses that are available can be difficult. From hybrid and spring mattresses to memory foam and pillow-tops, which is right for your ...

Shopping for a new mattress is a pretty exciting experience, especially if it’s been a while since you bought one. The mattress industry has come along in recent years, and innovations can now allow ...

What factors are important to consider when choosing a mattress? Sleep expert Dr. Milton Chua says comfort is different for each person, and things like spine posture, muscle tone, and body weight ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If I did not write about sleep for a living, ...