Some people may drink tea to help them relax before bed or enjoy it as an alternative to coffee, but digestive aid is probably not what immediately comes to mind. Although the tradition of drinking ...
In the past, when your stomach was upset, you were told to eat a bland diet — maybe even the super bland BRAT diet of bananas, white rice, applesauce, and unbuttered white toast. The thinking was that ...
The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...