Distorted perceptions of relationships can be dangerous for both you and potential partners. Here’s how to recognize the signs and break free. Healthy relationships are built on trust, communication ...
In 2014, I wrote an post on “How Distorted Thinking Increases Stress and Anxiety.” It covered the 10 most common cognitive distortions. Cognitive distortions are errors in thinking. They’re easy to ...
We all experience a continuous flow of fleeting, evaluative thoughts or images throughout the day. These are called automatic thoughts, and they tend not to be deliberate but to emerge spontaneously.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback