There’s “quite big news” around weight loss medications circulating right now, says Wajahat Mehal, MD, director of Yale ...

Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...

New research suggests that chronic stress disrupts the body’s natural mechanisms for repairing the intestinal lining by reducing levels of a specific regenerative protein. Scientists found that ...

People may receive transforaminal epidural steroid injections to relieve pain for several conditions that affect the back, arms, legs, or neck. People with conditions including sciatica, herniated ...

She said, “Indians are spending ₹10,000 per month on weight loss injections to lose 5 kg instantly. I am going to show you how to do it naturally for free. These injections, like Ozempic and Mounjaro, ...

How do you know if you have a protein deficiency or if you’re getting enough protein? How much protein do we really need anyway, especially if we’re trying to build muscle? Many of us have lingering ...

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...

Injecting ageing monkeys with a ‘longevity factor’ protein can improve their cognitive function, a study reveals. The findings, published on 3 July in Nature Aging 1, could lead to new treatments for ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients. Aujla ...