Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

If your experience cooking fish so far in life has been traumatic—dry-as-a-dish-towel salmon, flavorless tilapia, burnt frozen fish sticks—this recipe is going to change everything. It's really hard ...

1. Thaw fish overnight in refrigerator if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish. Cut into four serving-sized pieces and set aside. 2. Tear off eight 18 inch squares ...

This Salmon Baked in Foil recipe is an easy dinner with only 5 minutes of prep. It's a foolproof recipe I would make for my seafood loving personal chef clients. It's perfect on a busy night or to ...

Steaming fish in individual packets is not only healthy but makes clean-up a breeze. You can use foil in place of the parchment paper: The presentation is less elegant, but the dish tastes just as ...