In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Essential oils are aromatic liquids from plants‌. While there's some early research that suggests essential oils may be useful for treating urinary tract infections (UTIs), essential oils need to be ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.