Maslow's hierarchy of needs is an attempt to describe what motivates us humans to do what we do or to behave in certain ways. Maslow published his description in 1943, and since then, it has been used ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Part of my practice in psychotherapy is working with individuals who are struggling with anxiety or depression caused by circumstances in their lives. We often work together for 8 to 12 weeks until ...

Do you tend to sink into the feather down of "habit" friendships based on history, others’ needs and routines? Maybe you prefer people with similar interests and backgrounds. Or do you just choose ...

Budgeting needs and wants play a critical role in personal finance management and achieving financial stability. Needs are the essential expenses required for a person's basic survival and well-being, ...