This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity. The goal of prehydrating is to start the activity euhydrated ...
The goal of prehydrating is to start the physical activity euhydrated and with normal plasma electrolyte levels. If sufficient beverages are consumed with meals and a protracted recovery period (8–12 ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback