Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Before we get into our list of the many online support groups that may help people struggling right now, allow me to say something kind of obvious: Just about everything we’ve been through since March ...

The May 2020 issue of Health Affairs journal includes the article, “Self-Help Groups And Medication Use In Opioid Addiction Treatment: A National Analysis,” by Hefei Wen and colleagues. In response to ...

Relapse prevention is why most people seek treatment, and with opioid use disorders (OUDs), there’s about a 90 percent relapse rate. This article explains why and how specific sayings from self-help ...