Fitgurú on MSN
Chair squat test: The simple lower-body strength challenge that reveals your real fitness level
This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
Beta Squad on MSN
This fit through the hole challenge gets brutal fast
The Fit Through The Hole challenge puts Beta Squad against YouTube Allstars in a physical and mental test. What looks simple ...
"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback