Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

While DAZN have done their best and have become the most prolific broadcaster in the sport, the lack of polish, clout and the ...

The most miserable day of the year has to be the day after Christmas. You spend the previous 48 hours having a blast with your family. You're wrapping and exchanging gifts, eating food, watching ...

On May 12, one day before informing everybody that the proposed date of Canelo Alvarez vs. Terence Crawford might for some reason change, Turki Alalshikh’s Ring Magazine asked its social media ...

Boxing continues to be popular at the best sportsbooks, especially when there are championships on the line and big-name fighters on top cards. Top sportsbooks allow bettors to place wagers on all ...

Boxing is a tough sport, and one with a fiercely dedicated fan base. Showcasing title fights and high-profile matches all around the world, pay-per-view allows you to stream the most anticipated ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...