Understanding the molecular structures of compounds that give certain fruits and vegetables their rich colors may help researchers find even more powerful cancer fighters, a new study suggests.

That rainbow of fruits sitting in your kitchen isn’t just pretty to look at. The vibrant hues of your apples, berries, and citrus fruits are actually nature’s way of signaling what’s happening beneath ...

When it comes to appeasing your eyes while being mindful of your health, there’s nothing better than a platter full of colorful fruits! Pick a couple of red apples, bring in a few yellow bananas, put ...

The ‘food as medicine’ trend is growing fast, with nutritionists and healthcare professionals recognising the potential for diet to prevent illness and promote overall wellbeing. Now, research into ...

Researchers have found that a compound created in the stomach after eating certain types of fruit and nuts has an anti-aging effect on humans. Called urolithin A, this compound is produced in the ...

Fruits can get their colors from a lot of places. New research suggests that the color preferences of the animals that eat fruit are among the strongest influences on fruit color. It’s an assumption ...

A preliminary study shows that natural chemicals from blackcurrants may help breathing in some types of asthma. Researchers found a compound from a New Zealand blackcurrant may reduce lung ...