For many people, training for golf can feel daunting. Beyond developing your skills on the range or on the course, there is so much additional work that can be done to improve your body for golf as ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

While this exercise looks incredibly simple, it works on several important components of your golf swing—primarily balance, stability, and posture. Generally speaking, balance is the most ...