Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Medically reviewed by Angela Ryan Lee, MD Hibiscus tea has consistent evidence for lowering blood pressure, especially ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. Now, in a new study, the same research team has found that ...

Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds.

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. New research has found that a flavanol-rich cocoa drink can ...