Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...
Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...
A quick handgrip test could do more than measure muscle power; it might predict who’s most at risk of obesity-related diseases long before symptoms appear. Study: Handgrip Strength and Trajectories of ...
A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...