As we reported last year, there’s growing evidence for the performance-enhancing benefits of various tastes, independent of whatever energy the food or drink they’re in provides. That’s true for some ...

If you’re a dedicated athlete, you’re probably familiar with getting your nutrients in goo form. Gels like Gu’s Roctane offer a blend of carbohydrates and electrolytes that can fuel hours of hard work ...

First of all, Merry Christmas to everyone out there! I am a seasonal eater. I generally have simple tastes, except when the environment around me dictates that something else is needed. I typically ...