As I’ve noted before, so much of the grappling instructional content we’ve seen in recent years has focused on taking one element or aspect of grappling, and expanding small systems around it. It’s ...
Rafael Lovato Jr. accomplished his goal of becoming a champion in a major MMA promotion on Saturday, June 22, when he outworked Gegard Mousasi to win the Bellator middleweight title in the main event ...
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