A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

A few quick and simple exercises can ease RA pain and stiffness in your hands and make everyday tasks far easier. Losing hand strength and flexibility in your fingers is a common complaint for people ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Carpal Tunnel Syndrome (CTS) is a common and often painful condition that affects many people worldwide. This compression leads to various symptoms, including numbness, tingling, weakness, and pain in ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...