I love this trend, because honestly, moms have known this forever: coloring is relaxing. It’s simple, it’s quiet, and it ...
WASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and improve mental health. Now that we’re well into the trend, the research has ...
Normally done in a group setting, mental health expert Rwenshaun Miller will host an edition of adult coloring online because of the stay-at-home order in place across the country. “Stress levels can ...
As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...