Are Myths About Running for Weight Loss Holding You Back? Our Experts Reveal What Actually Works.

Avoid these weight loss journey pitfalls with our expert tips.
EatingWell on MSN

Health benefits of walking vs. running—Is one better for your health?

Is one better than the other for your health? The answer may surprise you.
WBAL-TV

Advice from a doctor for healthy running: Preventing injuries and proper nutrition

YEAH, THE FORECAST IS LOOKING GREAT SO FAR FOR THE RUNNING FESTIVAL NEXT WEEKEND, AND IN THIS MORNING’S MEDICAL ALERT. OF COURSE IT IS COMING UP, BUT MAKING SURE YOU ARE PREPARED IS REALLY KEY. SO ...
Oneindia

Walking vs Running Health in India: Which Exercise Is Healthier for Your Body and Mind

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

What to Do If You Experience Achilles Pain While Running

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...
phillyvoice.com

Fall is a great time to give running a try, with a range of races in the Philly region

Nothing beats running as a high-value exercise. It costs little, requires minimal training and offers social benefits. In business, we'd characterize running as a great value proposition considering ...
AOL

Health Benefits of Walking vs. Running—Is One Better for Your Health?

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running boosts heart and bone health. Choose movement you enjoy, can sustain, and ...