Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...

Subway markets itself as a low-calorie, fitness-friendly option—but a closer look at its menu reveals nutritional surprises ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just three years ago ...

It's a new year, and many people […] ...

Move over, McDonald's Snack Wrap. There's a new fast food wrap in town.