Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.
February marks American Heart Month, a critical time to recognize the signs of heart trouble that often go ignored. Dr.
A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.
The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...
Important Medical Tests for a Healthy Body: After the age of 25, our bodies gradually begin to undergo biological changes.
As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...
Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...
Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...
Dr. Elizabeth Johnson reveals what families can do to build healthy childhood device habits and strengthen family bonds.