New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it ...

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...

<a href="https://www.instagram.com/squat_university/" id="eb1139ce-9b1b-3154-a256-1d0a912edf26"> Dr. Aaron Horschig, DPT </a> , of Squat University, has made it his ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.

WHILE THE DEADLIFT may look simple, it’s an incredibly technical exercise. One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine, from the base of the neck to the top ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...