Meet Nature’s Own Life Wheat + Protein Bread: 22g of protein per 2 slices, 4.5g net carbs, keto‑friendly and available now.

The market for higher fiber, higher protein carbohydrate-based food products is on fire. You can find everything from bean-based pasta to high-protein, low-carb bread products to tortillas with zero ...

Stop settling for empty carbs in your lunch; dietitians reveal the top-rated loaves that deliver up to 11 grams of protein ...

Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...

Beans and pesto combine for the ultimate quick meal.

Plenty of them are perfect for when you’re on the go.

We’ve seen a barrage of protein launches to start the new year, and we’ve heard plenty of rumblings — including from McDonald’s chief executive officer Chris Kempczinski — that fiber is on deck to be ...

Learn how to build easy, satisfying meals with fruits, veggies, whole grains, and more to support digestion and heart health.

Beans are an excellent source of fiber, but they aren't the only way to meet your daily needs. Learn more about other high-fiber foods to incorporate into your diet.