This workshop meets on Saturday, August 31st, 2019, 930am-730pm, and Sunday, September 1st, 2019, 930am-530pm. Consciousness research conducted in the second half of the twentieth century brought ...

Stanislav Grof and his late wife, Christina Grof's breathing technique, called holotropic breathwork, is a unique method of healing, self-discovery and awakening. Read more about it and the event here ...

Author James Nestor had a “transformative” experience when he signed up for “Holotropic Breathwork,” a therapy that is supposed to bring intense feelings of self-awareness, emotional catharsis, and ...

There are a lot of trendy treatments out there that promise to bring a new level of awareness to your mental health. But there’s one in particular that’s been popping up all over social media as of ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: PhotoAlto/John Dowland - Getty Images There are a lot of trendy treatments out there that promise to bring a new ...

There’s a lot of talk about holotropic breathwork these days. But what is it? We asked an expert to explain all. But the development of breathwork didn’t stop there. Over the last 50-60 years, ...

Add Yahoo as a preferred source to see more of our stories on Google. Jessie Casson/Getty Images You've probably heard about breathwork, which involves controlling your breathing to improve physical, ...

Many people report having spiritual experiences and psychological shifts while practicing intense and forceful breathing. But experts say this type of hyperventilating can pose mental and physical ...