"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Build fitness and muscular strength from the comfort of your living room ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like the idea of sporting spandex in public, a home gym machine might be a great ...

Add Yahoo as a preferred source to see more of our stories on Google. The holidays are over, but no judgement if you're still recovering: According to a survey by the American Heart Association, we ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

If you’re dropping hundreds on a complicated piece of gym equipment, you want to know that it can perform and last. That’s why it pays to buy from a company that you trust and that offers a solid, ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.