Picture the scene. You’re lying in bed, sluggish and tired, when an advert for the Dogs Trust comes on. One of the dogs, says the voiceover sombrely, was beaten then abandoned as a puppy. You find ...

Co-founder and CEO Linda Alvarez discusses the timely launch of Cycle Syncing Protein and its broader cultural and scientific significance for women’s nutrition Hormones, cycles and female physiology ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle — because your hormones affect your strength. But is it backed by science?

For many women, managing work, wellness and personal life can feel like an uphill battle, especially when fatigue, mood swings and brain fog take over. The expectation to power through these ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...