The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

With the advent of its new AirPods Pro 3 for 2025, there’s a strong argument to be made for their inclusion in Apple’s lineup of fitness wearables alongside the Apple Watch. That’s because, alongside ...

Master Apple Watch health tracking: Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple ...

Back into fitness after a multi-month hiatus, I was looking for all the help I could get. I agonized over which wearable to commit to (read: procrastinated my first exercise session as long as ...

This feature is available on the Apple Watch Series 9 or later or Apple Watch Ultra 2 or later. Just make sure you have the ...

For guidance as you run 13.1, aim to keep your bpms between 70 to 90 percent of your maximum heart rate (MHR), depending on ...