Knowing the precise mechanisms by which MYC drives muscle growth could prove instrumental in creating therapies that reduce muscle loss from aging, potentially improving independence, mobility and ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise. Thomson, a cell biology and physiology professor, began his muscle ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...