Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming ...

Did you know that a simple “mmm” sound could be the key to reducing stress and calming your mind? It may sound surprising, but humming isn’t just a pleasant sound—it’s a powerful tool that can help ...

The beloved Sesame Street character Elmo is a fan of humming. (Nathan Congleton/NBC via Getty Images) “To many people who grew up watching Sesame Street, Elmo and his friends provide a safe space ...

The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased production of their natural nitric oxide (NO) levels. Nitric oxide ...

Welcome to ‘I tried it,’ a new series where our reporters try novel or trendy experiences in New York — so you can decide if you want to. I'm not sure if it’s my entry into middle age, the relentless ...

Elmo established himself as a mental health advocate when he took to X, formerly Twitter, two months ago to ask his followers, “How is everybody doing?” The simple question received a resounding ...