Are you feeling overwhelmed by anxiety or depression, or just seeking a way forward through life’s transitions? We are a group of multi cultural therapist with a deep understanding of diverse cultural ...

Having a “beginner’s mind” is a tenet of mindfulness that refers to approaching life with openness and curiosity. That’s part of how Natalia Tabilo of Yoga For All Bodies cultivated her own yoga ...

Healthcare is an essential service that should be accessible to all individuals, regardless of their background or abilities. Inclusive healthcare not only aligns with the principles of equality and ...

Primary care is often the first point of contact with the healthcare system and should be a space of welcome, respect, and active listening. However, many individuals from the LGBTI+ community ...

An equitable and inclusive classroom provides a variety of opportunities to learn and values student diversity. This is achieved through supporting: Equity: Providing needs-based supports to ensure ...

Are you curious about what therapy has to offer? My name is Alejandra Arredondo, and my latin roots and experiences have amplified my passion to address care in communities of color. My personal ...