From night sweats to anxiety, here's why perimenopause can make sleep so difficult and what treatments may help.

Between 40 percent and 60 percent of women in perimenopause and menopause experience insomnia or other sleep difficulties, ...

Risk for cardiovascular disease is increased in women that experience persistent symptoms of insomnia over midlife. Symptoms of insomnia persisting over midlife or accompanied by short sleep are ...

Digital cognitive behavioral therapy could help treat Black women with insomnia, according to a new study published in JAMA. Researchers found that study participants using an internet-based ...

Scientists have raised the alarm that insomnia might be linked to the rising cases of cancer among young women. The concerning research has found that women under-50 who suffer from the sleeping ...

Today is National Women’s Health and Fitness Day, and instead of doling out workout tips, we’re exploring something different: sleep health and insomnia. Insomnia, unfortunately, is a common sleep ...

Please provide your email address to receive an email when new articles are posted on . HONOLULU — Established and evolving treatments are available to help women with insomnia, the prevalence, ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women—but not in men—who also have insomnia. Results show that older adults with ...

A new study sheds light on the prevalence of insomnia symptoms among female veterans. Results demonstrate that more than 47 percent of female veterans reported symptoms of insomnia that resulted in ...

A new study sheds light on the prevalence of insomnia symptoms among female veterans. Results demonstrate that more than 47 percent of female veterans reported symptoms of insomnia that resulted in ...