Your nervous system is constantly bombarded with sensory signals from all around you — whether in your real or online life — and it can adversely affect your mental health, researchers say. The key to ...
Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...
Interoception is the ability to recognize internal bodily signals, such as feeling hot or cold, hungry or thirsty. In the same way that the nerves in our muscles and joints will send signals to our ...
The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...
Sarah Garfinkel has received research funding from the Medical Research Council, Wellcome and the MQ Mental Health Research Charity. She holds an unpaid position on the scientific advisory committee ...
Jennifer Murphy has provided consultancy for Biobeats Ltd for the development of tools for measuring interoception. She has received funding from the British Academy/Leverhulme Trust and ESRC for work ...
The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
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